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Special Edition - Boxing Cardio - Workout #6
Stand Up - Special Edition
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3m 54s
Lamont used to be a boxing trainer in addition to being a bodybuilder. He's going to show you a card workout that you can do out of the gym. All you need is a bag and a pair of gloves.
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Lamont is aiming to set a personal record in this video. Push yourself past your limits and see what it takes.
