Special Edition - Starting With Legs - Workout #2
Stand Up - Special Edition • 8m 9s
Lamont takes you to the squat rack to get into lifting literally with your base- legs. This is an exclusive series for the Stand Up Special Edition.
Learn how to get your workout started, build your weights at the squat rack, practice healthy exercise habits, and hit the squat rack like a champion.
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Special Edition - Building Arms - Wor...
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